Aura cleansing is a practice aimed at purifying and revitalizing the energy field surrounding an individual. It helps remove negative energies absorbed from external sources or internal stressors, improving well-being and emotional balance. Techniques such as meditation, energy healing, crystals, herbs, guided visualization, sound healing, and essential oils are used to clear stagnant energies and restore harmony. This process enhances vitality, aligns mind, body, and spirit, and supports personal growth and emotional resilience.