Gong healing uses the powerful vibrations of gongs to promote physical, emotional, and spiritual well-being. During a session, participants lie down as gongs are played, creating a sound bath that helps release tension, align energy centers, and stimulate natural healing. This practice induces deep relaxation, enhances meditation, and fosters inner peace, while also helping to process emotional blockages and reduce stress. It offers a unique and transformative approach to achieving balance and rejuvenation.